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The Sacred Medicine Podcast

Margaret A.Romero NP-C is a Columbia-trained integrative functional medicine nurse practitioner. She loves to empower women in health, relationships, and in life. Women's Wednesdays are dedicated to integrative approaches in women's health and Wisdom for the Weekends are tiny doses of inspiration offered every other Friday.
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The Sacred Medicine Podcast
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Now displaying: Page 1
Oct 30, 2020

If you have a child or planning on having a child, this episode is for you! Dr. Melina Roberts is a Naturopathic Doctor, Author of Building a Healthy Child, and Founder of Advanced Naturopathic Medical Centre in Calgary. We had an amazing discussion about how what you feed yourself during pregnancy through the time you start to feed your child will influence their health for the rest of their life.

We talk about:

  • Which foods should not be introduced due to the lack of maturation of certain organs.
  • What pregnant moms should be specifically eating.
  • How your gut health passes onto your child and how to enhance it.
  • The number 1 food that should not be given to toddlers but still is.
  • What and when to introduce foods.
  • Which vitamins are essential.

Show notes: http://margaretromero.com/episode152

 

Oct 23, 2020

This week I am talking about three supplements for women with Lupus. It wasn't easy to only pick three so I picked four! These four are crucial for big reasons that can alleviate common symptoms of autoimmunity. Listen in and if you have any questions, let me know!

Show notes: http://margaretromero.com/episode151

 

Oct 14, 2020

On today's show, Amylee Amos, MS, RDN, IFMCP, is here. She is the Founder of the Amos Institute, a Registered Dietician, and a Nutritionist. Research studies show that 2/3 of women are affected by Alzheimer's and the numbers are only growing. Dr. Amos discusses what causes this cognitive impairment and the ways to reverse them. We discuss which foods are beneficial and which ones to stay away from. She also discusses which tests can reveal if someone is at a higher risk, as well as, the labs to ask for from your doctor. Amylee is an amazing resource, check out her institute if you know someone in need of more help.

http://margaretromero.com/episode150

 

Oct 9, 2020

As an NP at urgent care, I believe that there will still be a large number of flu cases this year along with a heightened fear of COVID-19, and rightfully so. Today's episode is how to prepare your body and put your mind at ease knowing that you've done everything you can.

I also discuss other major factors that contribute to low immunity.

This is where I get all my supplements and have a protocol with all the necessary supplements. If you'd like to purchase, click the link below and set up an account and email me so I can easily email you the protocol.

https://wellevate.me/margaret-romero

Show notes: http://margaretromero.com/episode149

 

Oct 1, 2020

We are talking about how hypnosis and essential oils can help with trauma and life transitions. My guest, Barbara Dooley, has been a hypnotist for over a decade and has helped women through major life transitions.

We discussed:

  • How your intuition is your innate wisdom
  • Which essential oils can be used to assist during hypnosis
  • Why women don’t always rely on their intuition
  • How to start listening to your intuition
  • How play is a tool for transitions

Show notes: http://margaretromero.com/episode148

 

Sep 25, 2020

If you’ve been suffering from an autoimmune condition, have inflammation, thyroid, and/or digestive issues, brain fog and so many other health issues related to gluten sensitivity, this episode is for you! I am sharing easy tips for being gluten-free. Be sure to check the show notes for my accompanying guide with additional tips and information on being gluten-free.

http://margaretromero.com/episode147

 

Sep 16, 2020

Johanna Dahlman, the Alopecia Angel, is with us today. Just in case you didn’t know, alopecia can be an autoimmune condition. Johanna Dahlman is an entrepreneur that dedicates her efforts to health and wellness, proactively engaging in activities that help others’ become their best! Her journey with alopecia and remarkable recovery is inspiring! You will learn her steps to reversing major hair loss, including the foods she ate and which ones she stayed away from.

Show notes: http://margaretromero.com/episode146

 

Sep 2, 2020

I was recently interviewed by Gwen Alexander from the Lupus Living Podcast. She asked about my lupus story and how I overcame it.

Show notes: http://margaretromero.com/episode145

 

Aug 19, 2020

This week we have Dr. Margaret Christensen with us again and we are talking all about how toxic mold can affect your hormones in so many ways!

We discuss:

  • The 3 different ways mold can access your hormones
  • Some signs and symptoms of hormones imbalances
  • How weight gain can be a big factor with mold exposure
  • The most common infections that are linked to mold
  • What "mold rage" really is and what is actually causing a rise in divorce and so much more!

Show notes: http://margaretromero.com/episode144

 

Aug 14, 2020

Ladies, the project I've been working on for the past few months is finally here! I'm so excited and can't wait to meet you! In this episode, I share all of the details. If interested send me an email to get on the list. This offer will last 24 hours only. Send here: Info(at)margaretromero.com.

Can't wait to meet you and having you feeling back to yourself again!

Jul 31, 2020

Fatigue is one of the most common symptoms that affect almost everyone with a chronic condition, especially autoimmunity. Today I talk about some reasons behind your fatigue, most likely things you've never even heard of.

Jul 29, 2020

I love the topic of mold and its effects on the body. Though it hardly gets the acknowledgment it deserves. Today I am speaking with Dr. Margaret Christensen, a board-certified OB-GYN for 23 years, her initial boutique Functional Medicine practice has grown into The Carpathia Collaborative, a large multidisciplinary, Functional Medicine Practice based in Dallas and covering the full spectrum of complex chronic disease. We discuss everything from the symptoms of mold toxicity, the best tests to run, treatment for the home and so much more.

Show notes: http://margaretromero.com/episode141

 

Jul 17, 2020

I am answering your questions as we enter another week of the Lupus mini-series. This week, I discuss how to control your pain and some triggers that may be causing it.

Want me to answer your questions? Email me at info(at)margaretromero.com

Jul 8, 2020

This week we are discussing biologics used commonly in "treating" Lupus. This episode will review some alternatives to biologics. Your body is not lacking a biologic. It's another bandaid. Get to the root cause and you will find health.

Jul 1, 2020

Dr. Marney Turnvill is my guest today with a remarkable story. She and her son overcame health issues when her conventional doctors didn't know how to manage them. She has since become a functional medicine provider and hasn't looked back. Dr. Marny Turvill trained at the University of Rochester and her residency at the University of Chicago. She has been a medical doctor for over 30 years. She was originally a pediatrician, then left medicine for 7 years due to her own sudden and devastating health issues. She’s had her own functional medicine practice, Outside The Pill Box, since 2013. Dr. Marny’s own illness served as a rude awakening to the reality of conventional medicine – it has evolved to manage illness with life-long pharmaceuticals and surgery and has no real tools for restoring health. She now works with adults and children to restore health so that families can thrive rather than having to give up all of their dreams because of the physical, emotional, and financial devastation that so often comes with chronic health problems.

http://margaretromero.com/episode138

 

Jun 26, 2020

Every single day, I read about women suffering from rashes. The rash can be full-body or partial on the chest or legs, popping up randomly or consistently, causing havoc. It could be red and painful or so itchy, it's affecting your life. You've gained weight from all the prednisone without much relief. Today, I'm sharing one of the reasons behind this. And I'm sure it's never been considered before!

My email info(at)margaretromero.com

Jun 10, 2020

This episode blew my mind! Riana Milne is a Global Certified Life, Dating & Relationship Coach, Certified Mindfulness Coach, Educational Speaker, and #1 Bestselling Author. During this COVID time, it has been difficult for couples for so many reasons; including unemployment stressors and being together 24/7. So today we discuss how childhood traumas can show up in relationships especially now. She lists ten common traumas and how they are impacting couples. And let me tell you, some of them may be things you wouldn’t consider to be traumas. She also describes the differences between a narcissist and a sociopath and how these show up in any relationship. Fascinating!

http://margaretromero.com/episode136

 

Jun 5, 2020

I stopped saying this word, "hard," almost 8 years ago and it's changed my life. I'm discussing all the reasons why it can accentuate a "hard" life and "hard" events.

May 27, 2020

My guest today is Dr. Theresa Lyons, she is International Autism Educator, Ivy League Scientist, and parent of a child with autism. In this episode, she shares her personal story about having a child with autism and her relentless pursuit of healing autism. She developed seven steps to overcoming autism after interviewing parents along with a team of doctors. We discuss those seven steps in this interview.

Show notes: http://margaretromero.com/episode134

 

May 22, 2020
We've been in closed quarters for almost 3 months. In case you haven't been preparing your immune system, it's time to strengthen it as we begin returning to work and being in public. 
 
May 13, 2020

Today I have a new guest and friend, owner of Tournesol Wellness in NYC, Carey Davidson is the founder of Tournesol Wellness and is an expert in the business of self-mastery. We discuss her new book, The 5 Archetypes: Discover Your True Nature and Transform Your Life and Relationship. She explains the traits of each of the five archetypes and let me tell you, they are so incredibly accurate and eye-opening. You discover so much about yourself, your partner, children, and even colleagues. There is a free quiz in her book and on her website too. I definitely recommend! She also uses my results and discusses how it can help me with a dating issue.

http://margaretromero.com/episode132

 

May 8, 2020

I share all the things I've been doing that can help you through this time and how we can be open to what's next. All of this time alone has me thinking and feeling into what I desire next. Join me on the journey!

Apr 29, 2020

My girl Jennifer Burton is back on the podcast this week! We are talking all about dating during the pandemic. You may think that this is the worst possible thing to happen to all single people, but actually it's not. Listen in and see how this time can build and create deeper connections.

Show notes: http://margaretromero.com/episode129

 

 

Apr 15, 2020

Today I have a special message for Lupus Sufferers: During this time of COVID-19 and the Plaquenil shortage, I wanted to alleviate some of your fears. I discuss my health journey with Plaquenil and offer a free 7-Day Lupus Challenge. There is life beyond Plaquenil.

7-day challenge: www.margaretromero.com/challenge

Mar 18, 2020

This week’s guest is Dr. Kyrin Dunston, a Board Certified OBGYN for over 20 years and is fellowship-trained in Anti-Aging, Metabolic, and Functional Medicine by the American Academy of Anti-Aging Medicine. She is the author of “Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success” and host of Her Brilliant Radio podcast.

We are discussing treating fibroids without surgery, yes it is possible! And it goes way deeper than just removing a uterus.

We discuss:

  • Hormone balancing
  • Different tests to run that are better than lab work
  • Reasons for inflammation that increase estrogen dominance
  • Detox and so much more
  • And so much more!

Show notes: http://margaretromero.com/episode127

 

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