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The Sacred Medicine Podcast

Welcome to The Sacred Medicine Podcast where we explore how to overcome chronic illnesses using functional medicine. Your host, Margaret Romero NP-C, is a Columbia-trained functional medicine nurse practitioner who overcame lupus nephritis using functional medicine and hasn't had a flare in over a decade. She shares tips and advice that won't be found in a conventional medicine setting. Her passion is to guide women in overcoming lupus and empowering women to lead their healthiest lives. She also loves sharing about sacred rituals and spirituality to help de-stress and encourages women to tap into their intuition.
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Now displaying: July, 2018
Jul 25, 2018

Do you want to know why you may be feeling so tired all the time? In this episode, I share 3 common reasons that are, at times, overlooked and the lab work you need to ask for at your next doctor’s appointment.

3 Possible Reasons for Your Fatigue:

  1. Thyroid: Full thyroid panel including: thyroid peroxidase, anti-thyroglobulin, TSH, Free T3, Total T3, Free T4, Total T4, Reverse T3,
  2. Adrenals: Saliva testing or A.M. cortisol, fasting and no coffee or tea
  3. Iron Deficiency: Iron panel including, total iron binding capacity, Ferritin, Transferrin, and % Saturation.

Show notes: http://www.margaretromero.com/episode86

 

Jul 20, 2018

What is a soul? I heard a profound answer on a Super Soul Conversation podcast and had to share it with you. It's beautiful. I hope it resonates with you as much as it did with me!

Jul 18, 2018

This week, I have a sexy episode for you. Joining me is the founder of Back to the Body, Pamela Madsen. Pamela is also the author of the book, Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Somehow Got Home In time to Cook Dinner. In this episode, we talk intimately about what happens at her sensual retreats and events. Plus, we talk about arousal, A LOT. It gets a little hot and heavy, so beware!

We jammed on:

  • What is ‘Back to the Body’
  • How different her approach is compared to OM (orgasmic meditation)
  • How a woman claims her arousal
  • A peek into one of her sessions (OMG)
  • Why arousal is so vital

Show notes: http://www.margaretromero.com/episode84

 

Jul 11, 2018

Urinary tract infections (UTI’s) are so common. Today’s short talk is how to prevent them and what to do if you keep getting them.

Here is the women’s probiotic useful for UTI and yeast infections: Pro-Flora Womens Probiotic by Integrative Therapeutics. Lactobacillus rhamnosus and Lactobacillus reuteri.

Show notes: http://www.margaretromero.com/episode83

 

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