I am back this week with a brand new podcast episode for you. I've got Lucy Libido returns this week to talk all about her new book, Betsy Bosom's Baby Book: A Girlfriend's Guide to Using Essential Oils from Bellies to Babies.
We jammed on:
Show notes: http://www.margaretromero.com/episode103
I've been quiet for the past several weeks. I've needed to process what was happening and get myself on stable ground before letting you in. Initially, I didn't want anyone to know. But this was huge news and keeping it from you isn't how I roll. So in this week's episode I am sharing my latest health journey. I will get through it, I have no doubt.
#itwasnotalupusflare #medicalmedium
Can I just tell you how eye-opening my conversation with this week’s guest, Avery Neal, was? Avery Neal is the author of, If He’s So Great, Why Do I Feel So Bad?: Recognizing and Overcoming Subtle Abuse. She is also a practicing psychotherapist, author, speaker and consultant. She is passionate about empowering women to discover their own inner strength, leading to higher self-esteem, confidence and overall life satisfaction.
During our conversation, we jammed on all the signs of an abusive relationship. And, let me tell you, several you may have never known, at least I know I didn't. I hope this episode empowers you, if you are in an abusive situation currently. To be clear, being in an abusive relationship does not always mean physical abuse, it can be emotional or even mental abuse.
The signs we talk about can crop up while newly dating and exist well into marriage. Be aware, if not for you, for a friend or family member.
http://www.margaretromero.com/episode101
So here we are, the 100th episode and I can literally tear up with the love for my listeners. It's been an amazing experience and I'm grateful from the bottom of my heart. I've adored all of my guests and I am in awe of their wisdom.
Today, I'm chatting about upcoming news, astrologically speaking, and how it's a great time to commit to your dreams!
I recently was lucky enough to spend a weekend in Puerto Rico to offer up some medical services following Hurricane Maria, which affected the island last year. The people of Puerto Rico are still suffering in many ways. In this episode, I talk about my experience and the one thing I do to express the gratitude in my life.
There are lots of planetary changes this fall and you don't want to miss them! Jennifer Angel, resident astrologer of Star! magazine and metaphysical writer for the New York Daily News, is back on the podcast! Jennifer gives us the lowdown on planetary updates and also takes us through each of the astrological signs and what’s to come for each one, this Fall.
Do you suffer from recurrent and annoying yeast infections? Well, then this is the episode for you. It goes beyond Diflucan or Monistat and even most likely more than wjhat your GYN has ever told you about!
Show notes: http://www.margaretromero.com/episode97
How many times have you had ideas of things you wanted to create; maybe a book, a workshop, or even a business? But, you shit on it. We do this all the time. It's time to stop and finally do the thing, whatever that thing is for you. Write the book. Create that workshop. Do it. Stop shitting on your own brilliance. That's the topic of this week's Wisdom for the Weekend. Plus, I call myself out in this episode.
Dr. Ralph Esposito, naturopathic physician, acupuncturist and functional medicine practitioner specializing in integrative urology, men’s health and hormonal health, returns to the Sacred Medicine podcast this week. You may remember him from a previous episode where we talked all about enhancing male fertility and libido. This week he joins me to share the latest information in men's health. Ladies, you will want to listen in!
We jammed on:
http://www.margaretromero.com/episode95
This week on the podcast I am talking all about your libido! This is my favorite topic. Listen in to find out the most common reasons for low to zero libido and what to do about it. And, find out why I love self-pleasuring and why I think it's so important!
I have an amazing interview today with Dr. Kayte Susse. She has had a remarkable journey since having breast implants. In this episode she shares her story of how how breast implants wreaked havoc on her body and shares what she knows about breast implant illness education and recovery.
We jammed on:
Show notes: http://margaretromero.com/episode93
This week's Women's Wednesday is devoted to breast health. In this episode I offer a few simple self care techniques for your breasts. I talk about tender breasts, underwire bras and breast massages. I also encourage monthly self breast exams and discuss thermography versus mammograms. Love up your girls!
Resources from this episode:
Earth Tonics Skincare - Healthy Breast Tonic
With the recent death of an acquaintance, today I wanted to talk all about truly living and rather than just existing. This episode is a reminder to enjoy your family and friends now. Celebrate life today. Do the things you've always wanted to do.
In this episode of The Sacred Medicine Podcast, I got to interview this beautiful soul, Julie Santiago, on her new book, Awaken: 6 Sacred Steps to Remember Who You Are and Why You’re Here. Julie is a certified master life coach, holistic health coach, initiated priestess, and kundalini yoga teacher, as well as a sought-after inspirational speaker and the creator of The Gratitude Circle.
Today, Julie shares her health journey and her experience working on Wall Street and the transformation that followed. Her journey allowed her to write her new book and follow her own soul path towards freedom. If you are wondering who you are and why you are here, take a listen to this interview for some insight and inspiration.
Show notes: http://margaretromero.com/episode90
I love essential oils! I have been using them for over 15 years and I can't live without them!
Today I will be talking about 3 oils that will help balance female hormones, naturally.
I am talking all about believing to receiving today. What are some of your desires in life and is there a part of you that doesn't believe you will ever get them? I dive into this topic, plus talk about how to afford, for example, a trip to Greece.
This week I am happy to introduce you to Ashley Hannawacker. Ashley is someone I have followed on Instagram for some time now. I LOVE her workouts. In this episode, we dive into Ashley’s new book, Magnetic Confidence and also talk about how to have an amazing body (yes, drool worthy). Ashley is an online influencer, fitness and mindset coach who has inspired thousands of women around the world to achieve their goals.
We jammed on:
Show notes: http://www.margaretromero.com/episode87
Do you want to know why you may be feeling so tired all the time? In this episode, I share 3 common reasons that are, at times, overlooked and the lab work you need to ask for at your next doctor’s appointment.
3 Possible Reasons for Your Fatigue:
Show notes: http://www.margaretromero.com/episode86
What is a soul? I heard a profound answer on a Super Soul Conversation podcast and had to share it with you. It's beautiful. I hope it resonates with you as much as it did with me!
This week, I have a sexy episode for you. Joining me is the founder of Back to the Body, Pamela Madsen. Pamela is also the author of the book, Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Somehow Got Home In time to Cook Dinner. In this episode, we talk intimately about what happens at her sensual retreats and events. Plus, we talk about arousal, A LOT. It gets a little hot and heavy, so beware!
We jammed on:
Show notes: http://www.margaretromero.com/episode84
Urinary tract infections (UTI’s) are so common. Today’s short talk is how to prevent them and what to do if you keep getting them.
Here is the women’s probiotic useful for UTI and yeast infections: Pro-Flora Womens Probiotic by Integrative Therapeutics. Lactobacillus rhamnosus and Lactobacillus reuteri.
Show notes: http://www.margaretromero.com/episode83
The Sacred Medicine podcast is going on vacation! In mid-June, I'm taking some time for hiking in Utah and then attending a convention. I'll also be going to a workshop in Italy. I'll be returning in July and back with new episodes and interviews. Until then, how about working on your vision board? In this episode, I share some ideas to spark some vision board inspiration for you. Speak to you all in a few weeks!
Resources:
I'll be sharing some of my travels on my Instagram account - follow along here.
Spiritual babe, Emma Mildon, is back on the show. This time we talk all about her new book, Evolution of a Goddess, A Modern Girl’s Guide to Activating Your Feminine Superpowers. Emma Mildon is known as the Spiritual Personal Assistant aka PA for your soul, is an International Columnist, #1 Best Selling Author, and spiritual philanthropist.
And, I have to tell you, her new book is a gem! With it, you can take a quiz to find out your goddess archetype. Once you know your archetype, you can then infuse it with certain rituals, meditations, and exercises to give you that feminine superpower you desire!
http://www.margaretromero.com/episode
Dr. Carrie Jones is back! This time she giving us the downlow on hair loss. She is a functional medicine hormone doctor, Medical Director at Precision Analytical, Inc. and actively promotes women’s health and hormone education. In today’s episode, we talked about the sensitive issue of hair loss. This seems to be common among women in their 30-40's and beyond. This episode will give you some insight into the issues surrounding hair loss in women and offer some suggestions on what you might be able to do to overcome it.
We jammed on:
Show notes: http://margaretromero.com/episode80
Dr. Stefani Reinhold joins me on this week’s episode of The Sacred Medicine Podcast. Stefani is a Christian, Doctor, Board Certified Psychiatrist, Army wife, and mother of two. If that’s not enough, she is also an author and the host of the podcast Not The Typical Mom Show. In this episode, we speak on a topic that affects a growing number of women, postpartum depression. Whether you are a first time or 3rd time mom, postpartum depression can still affect you. This episode will give you the tools to managing this, at times, debilitating mental health issue.
We jammed on:
Show notes: http://www.margaretromero.com/episode79