Today we have a new guest, Ashley Devin, an intuitive business coach who uses Human Design, mindset, and manifestation to help women entrepreneurs effortlessly up-level their lives and businesses.
Show Notes: https://margaretromero.com/episode166
This week I'm taking you through several steps to have you thriving during this fear-filled time in our lives. I will give you some strategies that have helped me lead a stress-free life. Not only will this help your body immensely, but it will also keep you thriving even when most people are breaking down and overwhelmed with so much emotion.
Show Notes: https://margaretromero.com/epidsode165
If you've used essential oils in the past or are a newbie, this podcast episode is for you! So many tips for these oils, from cleaning to destressing to cooking. You will learn:
Show Notes: https://margaretromero.com/episode164
Today you will learn all the reasons why you may suffer from recurrent sinus infections. And you know what, it's not about a bacterial infection!
Show Notes: https://margaretromero.com/episode163
This week we're talking about parasites and their activity during the full moon, why you ask? Well, it's all discussed in this week's podcast.
Show Notes: https://margaretromero.com/epidsode162
You may not realize how many toxins are actually in your lipstick! Today's episode I discuss the most common toxins in lipstick and lip glosses. Don't you want to know what you are actually consuming on a daily basis?
Show Notes: https://margaretromero.com/episode161
Show Notes: https://margaretromero.com/epidsode160
Show Notes: https://margaretromero.com/episode159
Show Notes: http:margaretromero.com/episode158
There are many reasons that I don't choose this new trend. Listen to this solo episode for the down low!
Show Notes: http://margaretromero.com/episode157
Dr. Lauren is back on the podcast and this week we are discussing infertility. Dr. Noel is a licensed naturopathic doctor and expert in natural medicine. She shares that despite her history of PCOS, she was able to get pregnant, even though she wasn't planning it!
Show Notes: http://margaretromero.com/episode156
Today I am discussing one of the most important tests I perform for my patients with autoimmune conditions. Because autoimmunity causes inflammation, I talk about all the foods and a variety of other things that lead to inflammation, and guess what, a stool test can reveal potential triggers that led to your autoimmune condition. Listen in to find out what to avoid to help decrease your inflammation and why this test is so very vital, so you can finally stop feeling like crap!
Show Notes: http://margaretromero.com/epidsode155
Today's guest, Ashley Leavy, is here. She is the Founder & Educational Director of the Love & Light School of Crystal Therapy.
Show Notes: http://margaretromero.com/episode154
We talk about:
Show notes: http://margaretromero.com/episode152
This week I am talking about three supplements for women with Lupus. It wasn't easy to only pick three so I picked four! These four are crucial for big reasons that can alleviate common symptoms of autoimmunity. Listen in and if you have any questions, let me know!
Show notes: http://margaretromero.com/episode151
On today's show, Amylee Amos, MS, RDN, IFMCP, is here. She is the Founder of the Amos Institute, a Registered Dietician, and a Nutritionist. Research studies show that 2/3 of women are affected by Alzheimer's and the numbers are only growing. Dr. Amos discusses what causes this cognitive impairment and the ways to reverse them. We discuss which foods are beneficial and which ones to stay away from. She also discusses which tests can reveal if someone is at a higher risk, as well as, the labs to ask for from your doctor. Amylee is an amazing resource, check out her institute if you know someone in need of more help.
http://margaretromero.com/episode150
As an NP at urgent care, I believe that there will still be a large number of flu cases this year along with a heightened fear of COVID-19, and rightfully so. Today's episode is how to prepare your body and put your mind at ease knowing that you've done everything you can.
I also discuss other major factors that contribute to low immunity.
This is where I get all my supplements and have a protocol with all the necessary supplements. If you'd like to purchase, click the link below and set up an account and email me so I can easily email you the protocol.
https://wellevate.me/margaret-romero
Show notes: http://margaretromero.com/episode149
We are talking about how hypnosis and essential oils can help with trauma and life transitions. My guest, Barbara Dooley, has been a hypnotist for over a decade and has helped women through major life transitions.
We discussed:
Show notes: http://margaretromero.com/episode148
If you’ve been suffering from an autoimmune condition, have inflammation, thyroid, and/or digestive issues, brain fog and so many other health issues related to gluten sensitivity, this episode is for you! I am sharing easy tips for being gluten-free. Be sure to check the show notes for my accompanying guide with additional tips and information on being gluten-free.
http://margaretromero.com/episode147
Johanna Dahlman, the Alopecia Angel, is with us today. Just in case you didn’t know, alopecia can be an autoimmune condition. Johanna Dahlman is an entrepreneur that dedicates her efforts to health and wellness, proactively engaging in activities that help others’ become their best! Her journey with alopecia and remarkable recovery is inspiring! You will learn her steps to reversing major hair loss, including the foods she ate and which ones she stayed away from.
Show notes: http://margaretromero.com/episode146
I was recently interviewed by Gwen Alexander from the Lupus Living Podcast. She asked about my lupus story and how I overcame it.
Show notes: http://margaretromero.com/episode145
This week we have Dr. Margaret Christensen with us again and we are talking all about how toxic mold can affect your hormones in so many ways!
We discuss:
Show notes: http://margaretromero.com/episode144
Ladies, the project I've been working on for the past few months is finally here! I'm so excited and can't wait to meet you! In this episode, I share all of the details. If interested send me an email to get on the list. This offer will last 24 hours only. Send here: Info(at)margaretromero.com.
Can't wait to meet you and having you feeling back to yourself again!
Fatigue is one of the most common symptoms that affect almost everyone with a chronic condition, especially autoimmunity. Today I talk about some reasons behind your fatigue, most likely things you've never even heard of.