Link to essential oil Parasympathetic: https://dv216.isrefer.com/go/para/mromero18/
Use code : Welcome10 for $10 your first order!
Thank you and Merry Christmas!
Want to connect with Margaret?
Follow and connect with Margaret on Instagram https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge https://margaretromero.com/challenge/
Click here for access to the infrared sauna mat. Use code Margaret10S for 10% off with free shipping https://healthyline.com/?wpam_id=3481
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
About Kate Vazquez
Kate is the co-founder and medical mastermind behind Radiant Health.
She worked as a Physician Assistant in cardiology, the emergency room, and urgent care centers for six years.
Kate always perceived herself to be healthy, but prior to finding Functional Medicine, she experienced overwhelming health challenges that kept her from enjoying life and the things she loved… like anxiety, constipation, bloating, acne, and debilitating migraines.
She sought relief from conventional medicine, but was told that her symptoms were incurable and “unexplainable.” Doctors prescribed medication, which caused side-effects that made her feel worse.
Kate was frustrated and needed answers, so she turned to Functional Medicine.
Functional Medicine was her saving grace; finally, Kate pinpointed the root cause of her health challenges and reversed all of her symptoms without medication.
Kate wanted to share her passion, so she became a Functional Medicine Practitioner and created Radiant Health, where she helps people transform their quality of life every day.
When she isn’t helping people upgrade their health, she likes to play beach volleyball, travel the world, spend time in nature, and practice yoga.
Kate is committed to helping YOU take your health into your own hands so you can truly LIVE.
Links: yourradianthealth.com
IG: kate vazquez PA - https://www.instagram.com/katevazquez_pa
Book : Estrogen Is A B*tch https://infoa5148f.clickfunnels.com/eiab-free-download
Here is also the link to sign up for the voucher to receive one free reader & sensor for the FreeStyle Libre 2: https://www.freestyle.abbott/us-en/myfreestyle.html
Below are the links to the apps we discussed:
Think Dirty - https://thinkdirtyapp.com/
Yuka app - https://yuka.io/en/
Flavcity app - https://www.flavcity.com/
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website
https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare -
https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus -: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - - https://margaretromero.com/challenge/
Click here for access to the infrared sauna mat. https://healthyline.
Use code Margaret10S for 10% off with free shipping
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
Listen in if you or someone you know has any of the health issues mentioned. It may shine a light as to the next steps for healing.
Want to connect with Margaret?
Follow and connect with Margaret on Instagram
Learn more on her Website
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus
Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge
Click here for access to the infrared sauna mat. Use code Margaret10S for 10% off with free shipping
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
Today is our last meditation with Cassandra Bodzak. I am a Devine Creator is today’s meditation. I am providing the links to the previous sessions in case you have not had an opportunity to listen or missed a session.
These are beautiful meditations, so find a nice quiet space where you can listen and tune in.
Day One: https://www.margaretromero.com/day-one-meditation-cassandra-bodzak/
Day Two: https://www.margaretromero.com/197-day-two-meditation-cassandra-bodzak/
Day Three: https://www.margaretromero.com/199-day-three-10-minute-meditation-cassandra-bodzak/
This week we’re talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book, and she has gifted us with four short meditations. Expanding Your Magnetic Field is today’s meditation.
These are beautiful meditations, so find a nice quiet space where you can listen and tune in.
Cassandra Bodzak has been on my podcast in the past and this time we are discussing her new book, Manifesting Through Meditation: 100 Guided Practices to Harness the Power of Your Thoughts and Create the Life You Want.
Her book offers 100 meditations for so many of your desires! From relationships to business and ones to release any blocks you may have to getting the thing you really want in your life.
She also talks about when and how to meditate. I've given myself a challenge of meditating every single day. Are you up for the challenge?
More about Cassandra Bodzak
Cassandra Bodzak is a thought leader, best-selling author and sought after speaker in the mindfulness and personal development world. She has been called “an award winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps heal women from the fear that’s holding them back so they can live their happiest, most confident lives. She is regularly appearing on TV and digital platforms to share her holistic and mindful living tips. Cassandra hosts sold out lectures and group coaching experiences to help women all over the world implement the tools and techniques to transform their lives. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more.
To learn more visit her website cassandrabodzak.com
For free bonuses cassandrabodzak.com/manifesting
Book: https://amzn.to/3DnQmyB
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted!Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
This week we’re talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book, and she has gifted us with four short meditations. My Best Self is today’s meditation.
These are beautiful meditations, so find a nice quiet space where you can listen and tune in.
This week we’re talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book; and she has gifted us with four short meditations, which will be shared this week starting today.
These are beautiful meditations, so find a nice quiet space where you can listen and tune in.
If you didn't think that your digestive issues like gas/bloating or constipation have anything to do with your hormones, you need to listen to this week's episode.
We are also discussing what toxins are wreaking havoc on your thyroid and the majority of them are things you are doing almost every day!
More about Dr. Tabatha Barber
Dr. Tabatha Barber has devoted her life to giving women a voice and a choice when it comes to their health and well-being. As a young girl, she struggled with self-esteem and identity issues, dealt with peer pressure, and survived the ridicule and stigma of becoming a teenage mother.
As she shared in her first published book titled, From White Trash to White Coat: The Birth of Catherine’s Purpose, those events led Tabatha to finding her purpose in life. With perseverance and grace, she was able to redirect her path in life and become a successful physician.
Dr. Tabatha Barber is triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being licensed to practice medicine in over half the country, so you now have the ability to work with a functional physician virtually. She is the host of The Functional Gynecologist Podcast; where she shares her wisdom and knowledge with women everywhere to reclaim their health. She is also a keynote speaker, mentor, wife, mom, and grandma! By incorporating functional medicine into her women’s health practice, she is able to provide women with the tools they need to optimize their health and happiness, which, in turn, allows those women to pursue their purpose in life.
Possible Questions:
What is a functional gynecologist?
What prompted you to write your book?
How did you reclaim your health?
Why are so many women struggling with hormone imbalance?
What is the difference between how a conventional gynecologist treats hormone issues
and how a functional gynecologist treats them?
The Functional Gynecologist’s Guide to Balancing Your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
The ReNew You Sisterhood: https://challenge.drtabatha.com/renew-you
Dr. Tabatha’s book: From White Trash to White Coat: The Birth of Catherine’s Purpose
Dr. Tabatha’s Website: https://www.drtabatha.com/
Dr. Tabatha’s Instagram: https://www.instagram.com/yourvoiceyourhealth/
Dr. Tabatha’s Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha’s YouTube: https://www.youtube.com/c/TheFunctionalGynecologist
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM
To learn more about the Infrared Sauna Mat. Make sure to use this code for free shipping and special gift: MargaretFSGift
Link: https://healthyline.com/?wpam_id=3481
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
I'm talking all about two medications commonly given, to this day, without providing proper lab work and evaluation to figure out what's going on.
Do you know how often a woman will see her PCP saying she doesn't feel well and something is off? Basic lab may be done, real basic, and when nothing shows up, "it must be psychosomatic."
So many of my clients have told me this. And it's beyond frustrating because neither of these meds will work if she has thyroid issues, gut problems, etc.
*This excludes anyone with a mental illness requiring medications and therapy.
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM
Listen to another episode relating to Lupus - https://www.margaretromero.com/151-3-must-supplements-women-lupus/
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
This book and our conversation highlight the blind spot that happens in conventional medicine. Someone walks into urgent care or PCP office and is given prednisone for a recurrent rash or itching. Now, in a dire situation, yes, it's absolutely appropriate but when a rash pops up every other week, it's time to take a closer look at what may be actually happening.
We covered what histamine intolerance is, its symptoms, and what to do about it.
More about Dr. Beverley Rider
rider4health.org- has a free survey to see if you have histamine intolerance
Facebook and Instagram: @histaminehangover
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous
https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
Even if you don't have autoimmunity or lupus, you will absolutely still benefit from this class. Spend an hour with me and learn:
7 Daily Habits to Prevent Lupus Flares from Ever Coming Back.
It can help anyone from chronic fatigue syndrome to fibromyalgia. Do you feel pain every day or hate getting out of bed due to exhaustion?
Register for free at margaretromero.com/masterclass
Be well and see you there!
Margaret xo
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website -https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM
Listen to another episode relating to Lupus - https://www.margaretromero.com/151-3-must-supplements-women-lupus/
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
Dani Williamson is my guest today, and let me tell you, she has been through so much with her health until she found functional medicine after she was diagnosed with lupus. Today she is thriving! Yes, she is another example that you can overcome autoimmunity!
She's coming out with her new book, "Wild and Well, Dani's 6 Commonsense Steps to Radical Healing."
Dani Williamson MSN, FNP is a graduate of Vanderbilt University School of Nursing Nurse-Midwifery and Family Nurse Practitioner program, Dani practices the art of medicine by balancing traditional and integrative therapies. Dani encourages her patients to step out of the realm of “normal” and reach “optimal” health.
Dani was diagnosed with Irritable Bowel Syndrome in 1985. She struggled with chronic itching of her arms and legs for several years, was diagnosed with Lupus in her early 30’s and then, not surprisingly, prescribed psych medications to manage her emotions. Not once was she ever told “your diet controls your symptoms” or asked, “what are you eating?” by the 10 specialists she saw over 24 years. She continued eating a Standard American Diet as her symptoms progressed, and prescriptions to treat those increased as well. It wasn’t until she began practicing integrative medicine after graduating from nurse practitioner school that she was educated on the importance of healing the gut. Her story of healing is an inspiration and source of hope to her patients.
Dani owns Integrative Family Medicine in Franklin, TN. She focuses on gut, thyroid, hormone, and adrenal health with her patients. Hashimoto’s Thyroiditis, which is autoimmune thyroid disease, is her passion. Her approach embodies a physical, emotional, mental, and spiritual process to healing. She believes God designed our bodies to heal themselves in our 40’s, 50’s, 60’s or even 70’s. She stresses the importance of eating real food, as well as cleaning up the environment around us one step at a time.
Dani is a sought-after speaker at various conferences and workshops where she leads discussions on gut, thyroid, adrenal, hormone, and brain health. She is on the board of Middle Tennessee chapter of the American Foundation of Suicide Prevention and believes strongly in addressing issues of adverse childhood trauma and its relation to overall long-term health conditions.
Dani is a single mother of two grown children and attends Brentwood Baptist Church. She loves traveling and participating in medical mission work. She runs a support group for her Hashimoto’s thyroiditis patients, offers community education at the clinic and has a weekly Facebook Live show on Sunday evenings named “Sunday Night Service” which addresses various health topics. She is also the founder of a Facebook community that continues to grow monthly with members from across the world that are dedicated to healing their bodies from the INSIDE OUT: Inside~Out Healing from Within.
Her first book Wild & Well: Dani’s Six Commonsense Steps to Radical Healing is being released November 9, 2021. She believes your health is not rocket science, and healing shouldn’t be either.
Please join Dani’s email list for her weekly newsletter at http://www.daniwiliamson.com and follow her on social media. Links below.
Facebook- private community: Inside Out~Healing from Within:
Facebook: Dani Williamson Wellness
Twitter: @wildandwelldani
Instagram: @daniwilliamsonwellness
YouTube: Dani Williamson Wellness
Click your favorite bookstore to Pre-order Dani’s book Wild & Well: Dani’s Six Commonsense Steps to Radical Healing:
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
New Lupus Masterclass: 7 Daily Habits to Prevent Lupus Flares From Ever Coming Back
Register here- www.margaretromero.com/masterclass
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
We discuss something that is very common in women, urinary incontinence. Sneezing, laughing or even coughing can bring it on.
Today we talk about how to overcome it and if orgasms really help!
About MaryEllen Reider
MaryEllen Reider is the co-director of Yarlap®, the wellness device to treat urinary incontinence and improve sexual performance and experience through muscle control. MaryEllen spends a lot of time researching and finding out what’s new in the pelvic floor world and the social media realm. She strives to empower women through their pelvic floor muscles. She enjoys getting to know her customers through social media and speaking events, and inspiring people about why the Kegel exercises and Yarlap® are so important.
MaryEllen and her dad have emerged as a leading voice in the pelvic floor and sex tech wellness space.
Ways to connect with MaryEllen:
You can learn more by visiting her website: yarlap.com
Follow and connect on Instagram: yarlap_OTC
Receive a 35% promo on Amazon: GIFT35, free shipping in the US
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
We talked about how we can optimize our cells. You probably don't think about your cells much but the healthier you are, the healthier your cells are.
We discussed simple ways to supercharge your cells, no equipment needed!
And we talked about water. I tend to be very particular about my choice of water and its source. I learned more about water in this interview, by the way, wait until you hear about Dasani.
About Tracy Duhs
Tracy believes that optimal health is a fundamental right for all humanity, not just a privilege for a select few. Tracy helps people activate their vitality and feel alive by educating on basic health foundations that most people do not know. Growing up in a missionary home cultivated her profound sense of compassion and her desire to educate on the simple foundations needed to look and feel our best. By the time she was 15, Tracy had already begun her undergraduate education in medicine. At 16, Today, Tracy works as a modern wellness advocate specializing in the restorative powers of intelligent hydration. She has parlayed her wealth of experience and knowledge into a multi-dimensional career in wellness advocacy and education, starting with her podcast, HYDRATE. Tracy frequently consults large corporations and hotels to help build and facilitate wellness experiences. She also serves as the Director of the International Brain Summit. Tracy is the founder of the Sanctuary Wellness Experience in San Diego and co-founder of Hydrate at the Sanctuary.
Ways to connect with Tracy
Website - tracyduhs.com
Podcast - Hydrate with Tracy Duhs
Instagram - @tracyduhs @thesanctuarysd
Facebook: The Sanctuary Wellness Experience, San Diego
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - @margaretromero
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
Today, I discuss their importance, as well as, supplements to help with decreasing elevated levels.
Results should be:
CRP-HS= 1.0 or less
Homocysteine= not higher than 10-11.
MTHFR- if + take methylated versions of B vitamins.
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
Become informed, Do your research. Get a second opinion if you aren’t happy.
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM
Listen to another episode relating to Lupus - https://www.margaretromero.com/151-3-must-supplements-women-lupus/
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
My guest today, Dr. Tim Jackson, will be going over the importance of your mitochondria. The mitochondria are responsible for the energy within your cells. When these aren't functioning well, you won't perform as well, and your energy will be depleted.
He talks about all the ways you can increase the health of your mitochondria to be at your best.
More about Dr. Tim Jackson
Dr. Tim Jackson, DPT received his undergraduate degree in Health science and chemistry from Wake Forest University in 2003. He completed his Doctorate in Physical Therapy (DPT) from the Medical University of SC in 2009.
Realizing that manual therapy and orthopedic care helped only some of his patients, he began studying functional and environmental medicine, as well as digestive health, in an effort to help others achieve wellness. Dr. Tim is educated in nutritional biochemistry, digestive health and its systemic effects, functional endocrinology, epigenetics, mold and Lyme disease, and auto-immune/neuro-immune disorders. He completed the Spine portion of the Active Release Technique methodology, a system that addresses musculoskeletal trigger points and helps to expedite the healing process. Dr. Jackson trained with Dr. Kendal Stewart, M.D. to learn the far-reaching implications of methylation deficits and their role in Neuro-immune syndromes.
Dr. Jackson has been featured on The BulletProof Executive Podcast, Ben Greenfield’s Podcast, RobbWolf.com, The Huffington Post, as well as countless health and wellness summits. He is on the advisory board for Your 2nd Half, a Program that helps collegiate and professional athletes transition from athletics into other careers, and The Medical Advisory Board for Wellnessmama.com, a site with several million visitors per year.
Dr. Jackson’s clinical expertise spans everything from brain rehabilitation, functional endocrinology, Lyme Disease and stealth pathogens, integrative gastroenterology, mold toxicity, epigenetics and mitochondrial dysfunction.
Dr. Tim can be reached at https://healyourbody.org. (Code Margaret10 for 10% off)
Facebook and Instagram @DrTimJackson
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that has helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
Today I'm talking all about what you need to do now to build your resistance and actually be healthier!
BTW if you're not getting my semi-weekly emails, sign up here.
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
My guest today was such a blast, her sheer openness about sex is fun and light.
Susan Bratton is the co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality.
You'll learn:
More about Susan Bratton
She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality.
A best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot.
Susan has been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox and NBC.
You can find The Susan Bratton Show® at BetterLover.com, her personal shares on Instagram @susanbratton, and her lust-for-life supplements, FLOW and DESIRE at The20store.com.
Links:
Personallifemedia.com
Betterlover.com
Susanbratton.com
The20store.com
sexualsoulmatepact.com FREE
Moresexmoreoften (for men) FREE
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that has helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
Today's podcast is talking all about what to do when you get a positive ANA. I never recommend sitting on it and waiting for your body or symptoms to worsen which is what most rheumatologists out there do!
It's time to be proactive! Take a listen and let me know what you think!
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
I learned so much about the vagus nerve today. If you've had chronic digestive issues or inflammation, listen up, you may have a vagus nerve issue.
We discussed:
About Victor Briere
Victor Briere, Ayurvedic Doctor, is the co-founder of the International Institute of Ayurveda. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to health offers clients and students a detailed and encompassing perspective on the underlying causes of imbalance. Victor’s approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body to health.
International Institute of Ayurveda - www.iiayurveda.com
Certified, Professional Ayurvedic Education - www.iiayurveda.com/courses
Pulse Unveiled, The Art and Science of Ayurvedic Pulse Reading - www.iiayurveda.com/books
Freebie - 15-minute ayurvedic constitution assessment via zoom. - www.iiayurveda.com/clinic
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
Listen in to find out what to do!
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more on her Website - https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis, From Flare to Fabulous - https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
What a powerful conversation with Andrea today. She is an author, podcaster, and certified life coach. Andrea has taught thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life.
We spoke about building resilience and who doesn't need this during this past year and a half! Two other topics I believe to be vitally important for women: speaking up and asking for what you want. To be honest, it took me a very long time to learn to speak up, and now I consider it my superpower!
Don't miss this conversation!
About Andrea Owen
Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with close to 3 million downloads.
She is the proud author of two books, which have been translated into 18 languages and available in 22 countries. Her latest book, Make Some Noise: Speak Your Mind and Own Your Strength is coming in August 2021.
Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, a SHE RECOVERS®️ coach, as well as a Certified Daring Way™️ Facilitator; a modality based on the research of Dr. Brené Brown.
When she’s not juggling her full coaching practice or writing books, Andrea is busy riding her Peloton bike, chasing her two school-aged children, or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.
To learn more about Andrea and to grab a free workbook and free book club, head over to andreaowen.com.
Follow her on Instagram and Tiktok @Heyandreaowen
Want to connect with Margaret?
Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/
Learn more about her Website https://www.margaretromero.com/
Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM
Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b
Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/
If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!