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The Sacred Medicine Podcast

Welcome to The Sacred Medicine Podcast where we explore how to overcome chronic illnesses using functional medicine. Your host, Margaret Romero NP-C, is a Columbia-trained functional medicine nurse practitioner who overcame lupus nephritis using functional medicine and hasn't had a flare in over a decade. She shares tips and advice that won't be found in a conventional medicine setting. Her passion is to guide women in overcoming lupus and empowering women to lead their healthiest lives. She also loves sharing about sacred rituals and spirituality to help de-stress and encourages women to tap into their intuition.
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The Sacred Medicine Podcast
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Now displaying: October, 2020
Oct 30, 2020
If you have a child or planning on having a child, this episode is for you! Dr. Melina Roberts is a Naturopathic Doctor, Author of Building a Healthy Child, and Founder of Advanced Naturopathic Medical Centre in Calgary. We had an amazing discussion about how what you feed yourself during pregnancy through the time you start to feed your child will influence their health for the rest of their life.

We talk about:

  • Which foods should not be introduced due to the lack of maturation of certain organs.
  • What pregnant moms should be specifically eating.
  • How your gut health passes onto your child and how to enhance it.
  • The number 1 food that should not be given to toddlers but still is.
  • What and when to introduce foods.
  • Which vitamins are essential.

Show notes: http://margaretromero.com/episode152

 

Oct 23, 2020

This week I am talking about three supplements for women with Lupus. It wasn't easy to only pick three so I picked four! These four are crucial for big reasons that can alleviate common symptoms of autoimmunity. Listen in and if you have any questions, let me know!

Show notes: http://margaretromero.com/episode151

 

Oct 14, 2020

On today's show, Amylee Amos, MS, RDN, IFMCP, is here. She is the Founder of the Amos Institute, a Registered Dietician, and a Nutritionist. Research studies show that 2/3 of women are affected by Alzheimer's and the numbers are only growing. Dr. Amos discusses what causes this cognitive impairment and the ways to reverse them. We discuss which foods are beneficial and which ones to stay away from. She also discusses which tests can reveal if someone is at a higher risk, as well as, the labs to ask for from your doctor. Amylee is an amazing resource, check out her institute if you know someone in need of more help.

http://margaretromero.com/episode150

 

Oct 9, 2020

As an NP at urgent care, I believe that there will still be a large number of flu cases this year along with a heightened fear of COVID-19, and rightfully so. Today's episode is how to prepare your body and put your mind at ease knowing that you've done everything you can.

I also discuss other major factors that contribute to low immunity.

This is where I get all my supplements and have a protocol with all the necessary supplements. If you'd like to purchase, click the link below and set up an account and email me so I can easily email you the protocol.

https://wellevate.me/margaret-romero

Show notes: http://margaretromero.com/episode149

 

Oct 1, 2020

We are talking about how hypnosis and essential oils can help with trauma and life transitions. My guest, Barbara Dooley, has been a hypnotist for over a decade and has helped women through major life transitions.

We discussed:

  • How your intuition is your innate wisdom
  • Which essential oils can be used to assist during hypnosis
  • Why women don’t always rely on their intuition
  • How to start listening to your intuition
  • How play is a tool for transitions

Show notes: http://margaretromero.com/episode148

 

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