If you are a woman in your early to mid 30’s, I highly recommend getting 2 lab tests that can reveal early heart disease.

Today, I discuss their importance, as well as, supplements to help with decreasing elevated levels.

Results should be:
CRP-HS= 1.0 or less
Homocysteine= not higher than 10-11.
MTHFR- if + take methylated versions of B vitamins.

This week I have a beautiful interview with Stefanos Sifandos; diving into all things sacred in partnerships. Stefanos is a men’s empowerment coach, which includes the exploration of intimate relationships, merging the best of eastern and western methodologies and philosophies to promote balance, sacredness and power in life and love.

We discussed:

• The differences between a partnership vs a sacred partnership
• How to invite and begin to share the idea with your partner
• What prompted Stefanos into learning this way of relating
• How he connects to his beloved and their daily routines
• Why growth is important in developing a sacred connection

Show notes: http://margaretromero.com/episode117

This week on WFW I get a little personal about some childhood wounding that still affects me today. It's time to heal, forgive and move on. Do you have any childhood wounds that need to be healed?