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The Sacred Medicine Podcast

Welcome to The Sacred Medicine Podcast where we explore how to overcome chronic illnesses using functional medicine. Your host, Margaret Romero NP-C, is a Columbia-trained functional medicine nurse practitioner who overcame lupus nephritis using functional medicine and hasn't had a flare in over a decade. She shares tips and advice that won't be found in a conventional medicine setting. Her passion is to guide women in overcoming lupus and empowering women to lead their healthiest lives. She also loves sharing about sacred rituals and spirituality to help de-stress and encourages women to tap into their intuition.
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Now displaying: November, 2017
Nov 29, 2017

We’ve never talked about trauma on the Sacred Medicine podcast before. However, it’s an important topic and one I was eager to learn more about. Rachael Maddox, my guest this week, is a trauma resolution educator and coach. She  has helped hundreds of women and men resolve their sexual trauma and reclaim their pleasure, power and wholeness. In this week’s episode, Rachael describes her own personal journey with trauma.

We also jammed on:

  • The definition of trauma
  • The signs of trauma
  • How to get help after experiencing sexual trauma
  • Navigating sex after trauma
  • How to approach your medical provider if you need help
  • How medical providers can speak to patients that have experienced sexual trauma

Show notes: http://margaretromero.com/episode57

 

 

Nov 24, 2017

Whether I am the country or in the city, I take the time to see beauty and miracles in things, people, and nature. It can be life changing. During the weekend, take off your headphones and look around at the beauty of everything. Do it once, and the try to make this into a daily habit.  I encourage you to listen to the world around you; and see the miracle in the ordinary. 

Show notes: http://margaretromero.com/wfw43

 

 

 

Nov 22, 2017

Today I am joined by Ruby Warrington, author of Material Girl, Mystical World and founder of The Numinous. She is here to discuss her love of fashion, New Age ideas, and how she balances the two. During our conversation, we discuss her journey into new age beliefs, her daily practices, and what she does daily that allows her life to flow with the moon cycles. So, so good!

We also jammed on:

  • Her book, Material Girl, Mystical World
  • Her love for astrology and spirituality
  • How she found her divine feminine
  • Plant medicine
  • Our views on Ayahuasca

Show notes: http://www.margaretromero.com/episode56

 

Nov 17, 2017

Are you having second thoughts about creating your dream life, job, house or business? Do you keep thinking that it's just not possible? Know that your potential is by far greater than any fear, excuse, or objections that you can think of. Keep going and don't give up.

Show notes: http://www.margaretromero.com/wfw42

 

Nov 15, 2017

If you’ve considered dating multiple people at once, but had questions about it or wondered if it’s a good idea, you won’t want to miss this episode. Jenn Burton, Dating Expert and Romantic Fairy Godmomma to smart, successful single women, joins me this week on the podcast. We talk about what to do if you fall too easy early on, dating and more. Jenn is also going to take us through the concept of mantourage dating and explain why it’s so good for you!

We also jammed on:

  • How to Mantourage
  • Talking through sexual boundaries
  • Why financially successful women have a hard time dating
  • Alpha men versus Beta Men
  • Dating men who earn less than you
  • The mistakes women make while dating

 Show notes: http://www.margaretromero.com/episode55

 

Nov 8, 2017

Suzanne Oshima is a Dating & Relationship Coach and the Founder of Dream Bachelor & Bachelorette. She is the real deal! In this episode, she gives tips on being empowered around dating and men.

This New Yorker dishes the lowdown on:

  • Dating profile tips to attract the partner you are really looking for
  • How to avoid burn out (being militant about dating several times per week)
  • Best way of screening before actually meeting in person
  • Is he wrong for you? Learn the signs
  • What to do with men that only want sex (if that is not your primary goal), or makes sexual comments early on in the relationship
  • Best time to be intimate with new partner

Show notes: http://www.margaretromero.com/episode54

 

Nov 4, 2017

When there are times of pain or confusion in your life, can you allow your vision to become bigger than your pain? Moments of limbo or when you are trying to figure out what's next can be painful and daunting.  During those times, acknowledge your vision when it comes knocking. And, then allow it to grow bigger than the pain.

Show notes: http://www.margaretromero.com/wfw41

 

Nov 1, 2017

Want to learn how foods can positively affect your health? Listen up! Madeline MacKinnon, a certified nutrition consultant and founder of Natural Hormone Healing joins me to talk about foods that enhance fertility, foods to eat throughout your menstrual cycle, and foods to address adrenal health. Ladies, get ready to add to your grocery list. This episode is packed with nutritional information you can incorporate into your daily life, today!

We jammed on:

  • Learn the different stages of adrenal fatigue  
  • What foods help adrenal fatigue
  • Supplements that alleviate adrenal fatigue
  • Enhancing fertility with specific foods mentioned in this episode
  • Learn the different menstrual phases and lifestyle choices you can make during each phase
  • Learn the downsides of the birth control pills

Show notes: http://www.margaretromero.com/episode53

 

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