Info

The Sacred Medicine Podcast

Welcome to The Sacred Medicine Podcast where we explore how to overcome chronic illnesses using functional medicine. Your host, Margaret Romero NP-C, is a Columbia-trained functional medicine nurse practitioner who overcame lupus nephritis using functional medicine and hasn't had a flare in over a decade. She shares tips and advice that won't be found in a conventional medicine setting. Her passion is to guide women in overcoming lupus and empowering women to lead their healthiest lives. She also loves sharing about sacred rituals and spirituality to help de-stress and encourages women to tap into their intuition.
RSS Feed
The Sacred Medicine Podcast
2022
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February


2019
October
September
August
July
June
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October


Categories

All Episodes
Archives
Categories
Now displaying: October, 2017
Oct 27, 2017

This week is all about doing one thing to reach out to a friend that you haven't seen or heard from in a long time. Being the one who reaches out, perhaps with a simple text message or  by mailing a card, is a sweet gesture and goes a long way. I share more examples in this week's Wisdom for the Weekend. 

Be the one who loves enough to be the first one to reach out. You wont regret it.

Show notes: http://www.margaretromero.com/wfw40

 

Oct 25, 2017

What a fun conversation with Tinzley Bradford! Tinzley is relationship coach and author of, The Settle-Free Dating Method.

Ladies, listen up. If you are single and immersed in the world of dating and settling for mediocrity, you need to listen to this interview! Tinzley will have you dropping those unworthy men or women in a heartbeat. You deserve so much more.

We jammed on:

  • Are you settling when it  comes to dating?  Learn the eye-opening signs!
  • What to do if you are settling
  • Dating an ex? Should you do it?
  • Learn the signs for when a man or woman is not interested.
  • Dating tips for men

Show notes: http://margaretromero.com/episode52

Oct 20, 2017

Today is the day I finally sign the lease on my new space for my vision. My vision of creating a sanctuary for women in the midst of NYC. It took months, but I never lost the vision or the desire to do so. It was worth the wait and I'm happy I didn't give up. There were definitely times I was about to settle for a shared space or something really small. But, I decided to stay the course. 

Is there a desire or dream that you have been wanting to manifest in your life? Don't ever give up on your dream!

Show notes: http://www.margaretromero.com/wfw39

 

Oct 18, 2017

Megan Dalla-Camina is a strategist, speaker, writer, and researcher on women, leadership and work. This powerhouse was a delight to interview! She is also the author of Lead like a Woman and co-founder of the Lead Like a Women Network. Megan helps women recognize their power and hone in on their vision. Of course, I just love that and knew she was someone I needed to have on the show!

In this episode, we jammed on:

  • What stops women from stepping into their greatness
  • How not to give up in the midst of it all
  • Her morning ritual (so beautiful!)
  • Her journey into the sacred feminine and reclaiming

Show notes: http://www.margaretromero.com/episode51

 

Oct 11, 2017

This was yet another great episode with Jennifer Angel, resident astrologer to one of America’s most successful celebrity and entertainment magazines – Star! This month we talked all about Jupiter and lucky dates to watch out for - mark your calendars!

She is also a returning guest; you can hear our previous chats about planetary retrogrades here and post solar eclipse hangover, here.

We also jammed on:

  • Jupiter update and what is happening in October and November
  • Each of the 12 astrological signs in order to let you know what, in particular, to be aware of during this time!

Show notes: http://www.margaretromero.com/episode50

 

Oct 6, 2017

Is there something in your life you are afraid of committing to? What is that one thing that you desire or long for? Have you fully committed to creating it? Magic happens when you finally decide to commit to that one thing. No more half-assing it!

Show notes: http://www.margaretromero.com/wfw38

 

Oct 4, 2017

I’ve started to dabble in the ketogenic diet recently and wanted to get the full scoop on how to do this the right way. I came across Shawn Mynar’s podcast, the Keto for Women Show, where she talks about all things ketogenic including diet and lifestyle resources for women. She’s also a holistic nutritionist. So, I knew I just had to have her on my podcast! In this episode, Shawn gives me the lowdown on the ketogenic lifestyle and more.

We jammed on:

  • The ketogenic diet and what it is
  • Results can you expect to see from a ketogenic lifestyle
  • Downsides of this lifestyle and diet
  • Types of exercise you can start using
  • Intermittent fasting, what is it and how long you do it for
  • Protein shakes: keep them or ditch them?

Show notes: http://www.margaretromero.com/episode49

 

1