Kit Murray Maloney is an activist, student and entrepreneur committed to channeling her passion for gender equity into a celebration of women’s sexual pleasure. And, she is my new bestie! We both come from the deep understanding that self-pleasuring is so vital for every single woman. This woman lives her message and mission and I just love that she is a part of my tribe of sexually open and aware women.
In this episode we jammed on:
Show notes: http://www.margaretromero.com/episode16
Here is this week’s Wisdom for the Weekend episode: Sisterhood. After an incredible weekend with my sisters, I wanted to encourage you to create a sisterhood, if you are not part of one. Coming together as women to support each other is of the utmost importance, especially now.
Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your weekend. Think of these episodes as sacred medicine for your soul. And with that, have a soulful weekend!
Show notes: http://www.margaretromero.com/wfw5
Melissa Wood, a health and wellness coach, is the epitome of a fitness maven. As a new mother, she maintains daily juicing, workouts, and runs her business. I just had to know how she manages and does it all!
In this episode we jam about:
Show Notes: http://margaretromero.com/episode15
Here is this week's Wisdom for the Weekend episode: Enhancing Adrenal Health: Stop Doing These 3 Things! I'm talking about your adrenals, today. If you have been diagnosed with adrenal fatigue or suspect you have it, listen to hear the 3 things you must NOT do in the morning.
Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your weekend. Think of these episodes as sacred medicine for your soul. And with that, have a soulful weekend!
Show notes: http://www.margaretromero.com/wfw4
This week’s guest is Elena Lipson, creator of the Divine Self-Care Circle MasterMind. This goddess knows the in’s and out’s of self-care like no other. I experienced her 21 Days of Radical Self-Care workshop and knew I just had to interview her. Self-care is something I advocate wholeheartedly and recommend for everyone, including my patients. It is highly transformative. Now, you get to hear from the self-care queen, herself!
In this episode you’ll hear:
Show notes: http://www.margaretromero.com/episode14
Here is this week's Wisdom for the Weekend episode: Patience. Whether you are in a relationship, are a new entrepreneur or dealing with a health issue, patience is so important. And, it's today's topic. When I recorded this episode, it was a reminder for me to be kinder and more patience, with myself. Honestly, it's easier said than done. The act of patience needs to be a consistent in our lives. Patience waiting for your next love partner or healing at a deep cellular level; yes it all takes time. Tune in today and listen to how this seemingly simple idea of practicing patience can be a game changer for you on so many levels.
Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your weekend. Think of these episodes as sacred medicine for your soul. And with that, have a soulful weekend!
Show notes: http://www.margaretromero.com/wfw3
Elizabeth Dialto, podcast host, author and founder of Wild Soul Movement, is known for her raw and honest approach to self-help. And, this week she joins me on the podcast. We had such a hot and steamy conversation. As usual she was open and honest, but unleashed a side you may have never seen of this wild and untamed one! Beware: this episode is explicit and uncensored.
We get down and dirty about:
Show notes: http://www.margaretromero.com/episode13
Here is this week's Wisdom for the Weekend episode: Cleansing Your Life. Cleansing may be on your to-do list this new year, but what else can you detox from your life? In this short episode I provide you with some thoughtful ideas and advice. Be grateful for your body, listen to it's messages, the body never lies.
Show notes: http://www.margaretromero.com/wfw2
This week on the podcast my guest is Nadia Munla, the creator of the Embodiment Festival. She is also a health and sensuality coach, guiding women to sensual nourishment. Fantastic! I first met Nadia when she performed on stage at an event called Captivate and I was immediately drawn to her energy. Nadia leads an embodiment dance class in NYC, which I also had the pleasure of experiencing firsthand and loved!
During our interview we jammed on:
Show notes: http://www.margaretromero.com/episode12