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The Sacred Medicine Podcast

Welcome to The Sacred Medicine Podcast where we explore how to overcome chronic illnesses using functional medicine. Your host, Margaret Romero NP-C, is a Columbia-trained functional medicine nurse practitioner who overcame lupus nephritis using functional medicine and hasn't had a flare in over a decade. She shares tips and advice that won't be found in a conventional medicine setting. Her passion is to guide women in overcoming lupus and empowering women to lead their healthiest lives. She also loves sharing about sacred rituals and spirituality to help de-stress and encourages women to tap into their intuition.
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Now displaying: Page 2
Oct 8, 2021
191: Wild & Well: Dani’s Six Commonsense Steps to Radical Healing

Dani Williamson is my guest today, and let me tell you, she has been through so much with her health until she found functional medicine after she was diagnosed with lupus. Today she is thriving! Yes, she is another example that you can overcome autoimmunity!

 

She's coming out with her new book, "Wild and Well, Dani's 6 Commonsense Steps to Radical Healing."

 

Dani Williamson MSN, FNP is a graduate of Vanderbilt University School of Nursing Nurse-Midwifery and Family Nurse Practitioner program, Dani practices the art of medicine by balancing traditional and integrative therapies. Dani encourages her patients to step out of the realm of “normal” and reach “optimal” health.

Dani was diagnosed with Irritable Bowel Syndrome in 1985.  She struggled with chronic itching of her arms and legs for several years, was diagnosed with Lupus in her early 30’s and then, not surprisingly, prescribed psych medications to manage her emotions. Not once was she ever told “your diet controls your symptoms” or asked, “what are you eating?” by the 10 specialists she saw over 24 years. She continued eating a Standard American Diet as her symptoms progressed, and prescriptions to treat those increased as well.  It wasn’t until she began practicing integrative medicine after graduating from nurse practitioner school that she was educated on the importance of healing the gut. Her story of healing is an inspiration and source of hope to her patients.

Dani owns Integrative Family Medicine in Franklin, TN. She focuses on gut, thyroid, hormone, and adrenal health with her patients. Hashimoto’s Thyroiditis, which is autoimmune thyroid disease, is her passion.  Her approach embodies a physical, emotional, mental, and spiritual process to healing.  She believes God designed our bodies to heal themselves in our 40’s, 50’s, 60’s or even 70’s.  She stresses the importance of eating real food, as well as cleaning up the environment around us one step at a time.

Dani is a sought-after speaker at various conferences and workshops where she leads discussions on gut, thyroid, adrenal, hormone, and brain health. She is on the board of Middle Tennessee chapter of the American Foundation of Suicide Prevention and believes strongly in addressing issues of adverse childhood trauma and its relation to overall long-term health conditions.

Dani is a single mother of two grown children and attends Brentwood Baptist Church.  She loves traveling and participating in medical mission work. She runs a support group for her Hashimoto’s thyroiditis patients, offers community education at the clinic and has a weekly Facebook Live show on Sunday evenings named “Sunday Night Service” which addresses various health topics.  She is also the founder of a Facebook community that continues to grow monthly with members from across the world that are dedicated to healing their bodies from the INSIDE OUT:  Inside~Out Healing from Within.

Her first book Wild & Well: Dani’s Six Commonsense Steps to Radical Healing is being released November 9, 2021.  She believes your health is not rocket science, and healing shouldn’t be either.

 

Please join Dani’s email list for her weekly newsletter at http://www.daniwiliamson.com  and follow her on social media. Links below.

 

Facebook- private community:  Inside Out~Healing from Within:

Facebook:  Dani Williamson Wellness

Twitter: @wildandwelldani

Instagram: @daniwilliamsonwellness

YouTube: Dani Williamson Wellness

Click your favorite bookstore to Pre-order Dani’s book Wild & Well: Dani’s Six Commonsense Steps to Radical Healing:

Amazon               

Barnes & Noble              

BAM!: Books a Million                   

Powell’s             

Parnassus Books

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

 

Learn more on her Website - https://www.margaretromero.com/

 

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

 

New Lupus Masterclass: 7 Daily Habits to Prevent Lupus Flares From Ever Coming Back

Register here- www.margaretromero.com/masterclass

 

Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Sep 29, 2021
This week my guest is MaryEllen Reider is the co-director of Yarlap®, the wellness device to treat urinary incontinence and improve sexual performance and experience through muscle control.

We discuss something that is very common in women, urinary incontinence. Sneezing, laughing or even coughing can bring it on. 

Today we talk about how to overcome it and if orgasms really help!

About MaryEllen Reider

MaryEllen Reider is the co-director of Yarlap®, the wellness device to treat urinary incontinence and improve sexual performance and experience through muscle control. MaryEllen spends a lot of time researching and finding out what’s new in the pelvic floor world and the social media realm. She strives to empower women through their pelvic floor muscles. She enjoys getting to know her customers through social media and speaking events, and inspiring people about why the Kegel exercises and Yarlap® are so important. 

MaryEllen and her dad have emerged as a leading voice in the pelvic floor and sex tech wellness space.

Ways to connect with MaryEllen: 

You can learn more by visiting her website: yarlap.com

Follow and connect on Instagram: yarlap_OTC

Receive a 35% promo on Amazon:  GIFT35, free shipping in the US

 

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

Learn more on her Website - https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Sep 15, 2021
Today I'm discussing some ways to create resilience during this time. No one can do that for us. Take a listen to this week’s tips to creating a resilient and robust immune system.

 

Want to connect with Margaret?

 

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

 

Learn more on her Website - https://www.margaretromero.com/

 

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

 

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

 

Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

 

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

 

 

Sep 1, 2021
Today my guest is Tracy Duhs, a modern wellness educator, and experience maker.

 

We talked about how we can optimize our cells. You probably don't think about your cells much but the healthier you are, the healthier your cells are.

 

We discussed simple ways to supercharge your cells, no equipment needed!

 

And we talked about water. I tend to be very particular about my choice of water and its source. I learned more about water in this interview, by the way, wait until you hear about Dasani.

 

About Tracy Duhs

 

Tracy believes that optimal health is a fundamental right for all humanity, not just a privilege for a select few. Tracy helps people activate their vitality and feel alive by educating on basic health foundations that most people do not know. Growing up in a missionary home cultivated her profound sense of compassion and her desire to educate on the simple foundations needed to look and feel our best. By the time she was 15, Tracy had already begun her undergraduate education in medicine. At 16, Today, Tracy works as a modern wellness advocate specializing in the restorative powers of intelligent hydration. She has parlayed her wealth of experience and knowledge into a multi-dimensional career in wellness advocacy and education, starting with her podcast, HYDRATE. Tracy frequently consults large corporations and hotels to help build and facilitate wellness experiences. She also serves as the Director of the International Brain Summit. Tracy is the founder of the Sanctuary Wellness Experience in San Diego and co-founder of Hydrate at the Sanctuary.

 

Ways to connect with Tracy

 

Website -  tracyduhs.com 

Podcast -  Hydrate with Tracy Duhs  

Instagram - @tracyduhs @thesanctuarysd 

Facebook: The Sanctuary Wellness Experience, San Diego

 

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - @margaretromero

Learn more on her Website - https://www.margaretromero.com/

 

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

 

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

 

Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

 

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

 

Aug 25, 2021
If you are a woman in your early to mid 30’s, I highly recommend getting 2 lab tests that can reveal early heart disease.

Today, I discuss their importance, as well as, supplements to help with decreasing elevated levels.

Results should be:

CRP-HS= 1.0 or less
Homocysteine= not higher than 10-11.
MTHFR- if + take methylated versions of B vitamins.

 

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

 

Learn more on her Website - https://www.margaretromero.com/

 

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

 

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Aug 18, 2021
This week’s WFW is all about getting your power back. From whom? From your doctor. Yes, at times, we tend to hand it over to them and allow them to make whatever decisions they determine over OUR bodies.

 

Become informed, Do your research. Get a second opinion if you aren’t happy.

 

Want to connect with Margaret?

 

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

 

Learn more on her Website - https://www.margaretromero.com/

 

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

 

Listen to another episode relating to Lupus - https://www.margaretromero.com/151-3-must-supplements-women-lupus/

 

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

 

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

 

Aug 11, 2021

My guest today, Dr. Tim Jackson, will be going over the importance of your mitochondria. The mitochondria are responsible for the energy within your cells. When these aren't functioning well, you won't perform as well, and your energy will be depleted. 

He talks about all the ways you can increase the health of your mitochondria to be at your best. 

More about Dr. Tim Jackson

Dr. Tim Jackson, DPT received his undergraduate degree in Health science and chemistry from Wake Forest University in 2003. He completed his Doctorate in Physical Therapy (DPT) from the Medical University of SC in 2009.

Realizing that manual therapy and orthopedic care helped only some of his patients, he began studying functional and environmental medicine, as well as digestive health, in an effort to help others achieve wellness. Dr. Tim is educated in nutritional biochemistry, digestive health and its systemic effects, functional endocrinology, epigenetics, mold and Lyme disease, and auto-immune/neuro-immune disorders. He completed the Spine portion of the Active Release Technique methodology, a system that addresses musculoskeletal trigger points and helps to expedite the healing process. Dr. Jackson trained with Dr. Kendal Stewart, M.D. to learn the far-reaching implications of methylation deficits and their role in Neuro-immune syndromes.

Dr. Jackson has been featured on The BulletProof Executive Podcast, Ben Greenfield’s Podcast, RobbWolf.com, The Huffington Post, as well as countless health and wellness summits. He is on the advisory board for Your 2nd Half, a Program that helps collegiate and professional athletes transition from athletics into other careers, and The Medical Advisory Board for Wellnessmama.com, a site with several million visitors per year.

Dr. Jackson’s clinical expertise spans everything from brain rehabilitation, functional endocrinology, Lyme Disease and stealth pathogens, integrative gastroenterology, mold toxicity, epigenetics and mitochondrial dysfunction.

Dr. Tim can be reached at https://healyourbody.org. (Code Margaret10 for 10% off)

Facebook and Instagram @DrTimJackson

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

Learn more on her Website - https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Aug 4, 2021
These variants have caused so much stress, even those who have been vax. 

 

Today I'm talking all about what you need to do now to build your resistance and actually be healthier!

 

BTW if you're not getting my semi-weekly emails, sign up here.

 

Want to connect with Margaret?

 

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

 

Learn more on her Website - https://www.margaretromero.com/

 

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

 

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

 

Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

 

Jul 28, 2021
Libido, Arousal, Intimacy, Sex Toys Oh MY!

My guest today was such a blast, her sheer openness about sex is fun and light.

Susan Bratton is the co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. 

You'll learn:

  • The difference between desire, libido, and arousal
  • 2 things that majorly affect libido
  • Several ways to increase libido and turn on
  • How she overcame long haulers post Covid
  • How to rekindle your relationship 
  • Lots of talk about sex toys and our favorite ones!

More about Susan Bratton

She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. 

A best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot. 

Susan has been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox and NBC.

You can find The Susan Bratton Show® at BetterLover.com, her personal shares on Instagram @susanbratton, and her lust-for-life supplements, FLOW and DESIRE at The20store.com.

Links:

Personallifemedia.com

Betterlover.com

Susanbratton.com

7positions.com

The20store.com

sexualsoulmatepact.com FREE

Moresexmoreoften (for men) FREE

 

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

Learn more on her Website  - https://www.margaretromero.com/

 

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

 

 

Jul 23, 2021

Today's podcast is talking all about what to do when you get a positive ANA. I never recommend sitting on it and waiting for your body or symptoms to worsen which is what most rheumatologists out there do!

 

It's time to be proactive! Take a listen and let me know what you think!

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

Learn more on her Website - https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

 

Jul 14, 2021
Today's guest is Victor Briere, a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling.

 

I learned so much about the vagus nerve today. If you've had chronic digestive issues or inflammation, listen up, you may have a vagus nerve issue.

 

We discussed:

  • Some symptoms of vagus nerve damage
  • What leads to damage to begin with
  • Foods that you should stay away from to heal the vagus nerve
  • Several simple ways to heal the vagus nerve

 

About Victor Briere

 

Victor Briere, Ayurvedic Doctor, is the co-founder of the International Institute of Ayurveda. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to health offers clients and students a detailed and encompassing perspective on the underlying causes of imbalance. Victor’s approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body to health.

 

International Institute of Ayurveda - www.iiayurveda.com

 

Certified, Professional Ayurvedic Education - www.iiayurveda.com/courses

 

Pulse Unveiled, The Art and Science of Ayurvedic Pulse Reading - www.iiayurveda.com/books

 

Freebie - 15-minute ayurvedic constitution assessment via zoom. - www.iiayurveda.com/clinic

 

Want to connect with Margaret?

 

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

 

Learn more on her Website  - https://www.margaretromero.com/

 

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

 

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

 

Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

 

Jul 9, 2021
This week I discuss what you need to do if your doctor doesn't listen to you. You have no idea how many times I hear from clients that their doctor won't order a test for them. It's really sad and frustrating. 

Listen in to find out what to do!

Want to connect with Margaret?

Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/

Learn more on her Website - https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis, From Flare to Fabulous - https://amzn.to/3uGsLoM

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

Jul 2, 2021

What a powerful conversation with Andrea today. She is an author, podcaster, and certified life coach. Andrea has taught thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life.

We spoke about building resilience and who doesn't need this during this past year and a half! Two other topics I believe to be vitally important for women: speaking up and asking for what you want. To be honest, it took me a very long time to learn to speak up, and now I consider it my superpower!

Don't miss this conversation!

About Andrea Owen

Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with close to 3 million downloads.

She is the proud author of two books, which have been translated into 18 languages and available in 22 countries. Her latest book, Make Some Noise: Speak Your Mind and Own Your Strength is coming in August 2021.

Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, a SHE RECOVERS®️ coach, as well as a Certified Daring Way™️ Facilitator; a modality based on the research of Dr. Brené Brown.

When she’s not juggling her full coaching practice or writing books, Andrea is busy riding her Peloton bike, chasing her two school-aged children, or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.

To learn more about Andrea and to grab a free workbook and free book club, head over to andreaowen.com.

Follow her on Instagram and Tiktok @Heyandreaowen

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

Learn more about her Website https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Jun 23, 2021

Today I want to reflect on how vital self-love and self-worth are for someone suffering from autoimmunity.

Listen in for some tips and to know deep down that the more you love yourself and your body, the higher the chances of overcoming your illness.

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

Learn more on her Website  - https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis, From Flare to Fabulous -https://amzn.to/3uGsLoM

Now is your time to start feeling better & finally living the life you have always wanted! 

Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

Jun 16, 2021

It was such a pleasure to connect with Christian de la Huerta and speak about his new book, Awakening the Soul of Power, How to Live Heroically and Set Yourself Free. This powerful book teaches us that we give our power away too often and how to reclaim it back. There are so many instances when we give our power away to our doctors, bosses, coaches, and even religious leaders.

Today you're going to learn how to get back your power, your voice, and create a strong sense of self. 

About Christian de la Huerta

With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TEDx stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.”

To find out more about his work and receive a free guided meditation, power practices and a chapter from the book, visit: https://soulfulpower.com/.

You can order his book - Awakening the Soul of Power: How to Live Heroically and Set Yourself Free (Calling All Heroes) -   https://amzn.to/3cFT0Vl

 

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

Learn more on her Website - https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Jun 9, 2021

Today's podcast is not about hating on Anthony Williams, the author of several bestselling books or that he is led by "Spirit" but 2 medical facts that could impact your health adversely. His books discuss healthy eating options and I'm all for it!

So, take a listen today with an open mind. 

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

To learn more about Margaret, go to her website -https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Jun 4, 2021

If you've been wanting to lose a few pounds, this is the episode for you! Today's guest is Stu Schaefer, he is a 20-year award-winning weight-loss coach who specializes in helping people reset their body so they can lose weight like they did in their 20s.

He is busting so many myths about weight loss, I definitely learned a few tips! And he also discusses 3 major mistakes we make every day when it comes to maintaining and losing weight. So, trust me, you're going to want to hear this!

About Stu Schaefer

Stu Schaefer is a 20-year award-winning weight-loss coach.  He specializes in helping people reset their body so they can lose weight like they did in their 20s.  Stu struggled with anorexia in his teens, and when he overcame his eating disorder, he realized he wanted to help people create their perfect body in a healthy, sustainable way.  Since then, Stu has helped thousands of people transform their body and empower themselves to create massive success in their life.

Links: IG Stu Schaefer - https://www.instagram.com/stuschaefer/?hl=en

Podcast: Quest for the Best

Free: Fat Loss Blueprint: stuschaefer.com/sacred

Website: Stuschaefer.com - https://stuschaefer.com/

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

Learn more on her Website -  https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

May 26, 2021

Listen up, if you've been given antibiotics for your acne, you've been slowly destroying the health of your gut.

Clearing your skin of acne has nothing to do with how strong your cleanser or toners are! It has everything to do with inflammation and your gut health!

I'm discussing all the reasons why you have acne, to begin with, and trust me, this stuff has never been discussed with your dermatologist!

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

Learn more on her Website - https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM

Now is your time to start feeling better & finally living the life you have always wanted!

Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

May 19, 2021

Today's guest blew me away with her knowledge about EMF's (electronic magnetic field)! August Brice-s own health journey, a sensitivity to electromagnetic radiation discovered 25 years ago, led her to research the subject extensively, and to partner with many of the top EMF experts in the world. She empowers people to have a healthier, safer, more secure and balanced relationship with digital technology. 

Did you realize how much EMF exposure we have on a daily basis? It's everywhere! You will learn:

  • Signs and symptoms of EMF exposure
  • How to decrease your exposure 
  • How to test the EMF in your home or office
  • Learn which high tech devices are bad for you
  • Learn all the ways you are exposing yourself to EMF

About August Brice

August Brice is the founder of Tech Wellness an information and solution-focused site launched in 2018, that empowers visitors to have a healthier, safer, more secure and balanced relationship with digital technology. 

August is an award-winning investigative journalist, who attended the Walter Cronkite School of Journalism and Mass Communication, winning an Emmy, Golden Mike and Gabriel award during her broadcast career. Brice brings that skill set and passion for searching out the truth to the hundreds of articles and over 70 videos freely available on Tech Wellness.  Her own health journey, a sensitivity to electromagnetic radiation discovered 25 years ago, led her to research the subject extensively, and to partner with many of the top EMF experts in the world.  She focuses on the honesty and transparency of all the solutions found on the site, exploring technology’s effect on mind, body and spirit.  

August is a frequent guest on numerous mental wellbeing podcasts, and has been featured in Mashable, Thrive Global, Medium, Voyager, Spirituality & Health and Conscious Connections

Attending UC Santa Barbara in the 80's August discovered the local Co-Op and embraced a natural lifestyle that included organic and naturally sourced food, alternative healing and yoga. Ever since, her home has been filled with natural food without additives, cleaning products without chemicals, no pesticides ever, natural paint, natural fabrics, natural make-up, no sunscreens and once she realized what they were-- low to no Electromagnetic Fields.

Links:

techwellness.com

IG: techwellness

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

Learn more on her Website  https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous  https://amzn.to/3uGsLoM

Listen to another episode relating to Lupus - https://www.margaretromero.com/151-3-must-supplements-women-lupus/

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

 

May 12, 2021

I'm dedicating this episode to the individuals globally who are suffering from lupus.

This message is vital for those of you needing to be seen and heard. So often those office visits can be impersonal and lacking empathy. 

This episode is controversial because I vehemently disagree with conventional medicine's approach to using band-aids for treating lupus without deeply investigating what triggered it to begin with. I discuss the myths that have been told to you for so long and today I hope to open your eyes.

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

Learn more on her Website  - https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous https://amzn.to/3uGsLoM

Listen to another episode relating to Lupus - https://www.margaretromero.com/151-3-must-supplements-women-lupus/

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

May 7, 2021

Have you been suffering from anxiety and taking one or multiple medications?

Today, I discuss a few reasons why you may be experiencing anxiety and yes the pandemic has been a huge contributing factor. 

Take a listen and I can almost guarantee your PCP or specialist has never considered these reasons or tests. Functional medicine digs deeper to find out the why behind anxiety.

Show Notes: https://margaretromero.com/episode171

Apr 14, 2021

This amazing interview with Dr. Valerie Rein, who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.

Her message is vital for women as a tool to empower us. It reveals the centuries of oppression and how it's still showing up in our daily lives. It's such an eye-opener!

This is truly an interview not to be missed. Dr. Rein shines a light on how we are still living this out today. It's also demonstrated in the burnout in women in a male-dominated industry. 

The wisdom bombs were dropping every minute! Tune in, you won't regret it!

Show Notes: https://margaretromero.com/episode170

Apr 7, 2021
Today's episode is for those of you just newly diagnosed with lupus. It's meant to empower and give you important suggestions as you navigate your way through your  new lupus journey. 
 
I share my experience of being ignored by my specialists and how to not let this take you down a road of misery.
 
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
 
If you want to learn more, I created a handout for you: 
 
https://mailchi.mp/61fb357cf93c/just-found-out-you-have-lupus
 
Instagram: www.instagram.com/margaretromero
 
Website: Www.margaretromero.com
 
If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review! 
Mar 26, 2021

Today's guest is a remarkable woman with multiple health issues that was able to overcome them. 

Debbie Emick is a survivor of multiple chronic illnesses/autoimmune diseases (MCTD, Relapsing Polychondritis, Lupus, Pulmonary Hypertension, +more) that took the long road to learn her path to healing was through accessing the mind-body connection to disease and health. Through addressing and releasing repressed emotions and past trauma, she is able to experience a life of greater health, ease, and fulfillment by living out her authentic purpose.

Show Notes- https://margaretromero.com/episode168

 

Mar 5, 2021

I love this week's episode with Dr. Diane Mueller, a survivor of mold illness, Lyme Disease, fibromyalgia, and chronic IBS symptoms who’s passionate about helping others restore their health and passion for life.

We discuss one of the most common diagnoses out there that's primarily treated with narcotics in the conventional medicine realm. But today we, as functional medicine providers who don't believe in band aids, get to the root cause of the pain.

Show Notes: https://margaretromero.com/episode167

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